Once you have the gear you THINK you need, testing becomes important. This can be frustrating, because it's almost like you are learning to run again, but it's worth doing.
warming up After a bit of warming up, everyone was off right on time, at 10am. Organized mayhem Runners are an inspiring minority in this event. They can have quite a different day than the skiers Soon enough, the finishers started coming it. This gallery only has finishers from the chalet (the last leg) excited… Continue reading 2019 Frostbite50
Here is a new scientifically designed approach to Physical Fitness which can develop an adequate level of reserve energy needed for vigorous positive well being and zestful living.
This plan enables you to get fit:
In your spare time
At your own rate of progress
Without discomfort and
in only 11 minutes a day.