Once you have the gear you THINK you need, testing becomes important. This can be frustrating, because it's almost like you are learning to run again, but it's worth doing.
Tag: health
2020 Overlander/Yellowknife Multisport Club Half Marathon and 10k
Learn To Run YK Trails
The Bristol Challenge – YKMC/Rotary Challenge event #5/6 – From four photographers perspectives
The Bristol Challenge – YKMC/Rotary Challenge event #5/6
Running 50km Starts With Running 2500km
Winter Running
5BX – Free physical fitness guide
Here is a new scientifically designed approach to Physical Fitness which can develop an adequate level of reserve energy needed for vigorous positive well being and zestful living.
This plan enables you to get fit:
By yourself
At home
In your spare time
At your own rate of progress
Without discomfort and
in only 11 minutes a day.